WHAT YOU NEED:
White Sage bundle
Feather (optional)
Bowl
WHAT YOU DO:
1. Open doors and windows so negative energy has a way to get out.
2. Light the sage bundle.
3. Direct the smoke with your hand, or feather, all around your body and in the space you are standing in.
4. Focus on the areas of your body, or space around you, that you feel needs the most cleansing.
5. Once you feel cleansed, put out the sage bundle and lay it in the bowl to cool down. Make sure the sage bundle and bowl are away from anything that could catch fire.